Sam Gerstaecker samgerstaecker

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• http://www.booyoung21.co.kr/bbs/board.php?bo_table=3000e&wr_id=398057

• I'm not a certified personal trainer or nutritionist (though I am constantly learning!), just someone who has found what works for me and wants to share that knowledge with others.

• Joined on 2025-03-26

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