diff --git a/RedisBungee-Bungee/src/main/java/com/imaginarycode/minecraft/redisbungee/RedisBungeeBungeePlugin.java b/RedisBungee-Bungee/src/main/java/com/imaginarycode/minecraft/redisbungee/RedisBungeeBungeePlugin.java
index faffa43..af23f86 100644
--- a/RedisBungee-Bungee/src/main/java/com/imaginarycode/minecraft/redisbungee/RedisBungeeBungeePlugin.java
+++ b/RedisBungee-Bungee/src/main/java/com/imaginarycode/minecraft/redisbungee/RedisBungeeBungeePlugin.java
@@ -776,7 +776,7 @@ public class RedisBungeeBungeePlugin extends Plugin implements RedisBungeePlugin
             }
         };
 
-        integrityCheck = service.scheduleAtFixedRate(integrityCheckRedisTask::execute, 0, 1, TimeUnit.MINUTES);
+        integrityCheck = service.scheduleAtFixedRate(integrityCheckRedisTask::execute, 0, 30, TimeUnit.SECONDS);
 
         // register plugin messages channel.
         getProxy().registerChannel("legacy:redisbungee");
diff --git a/RedisBungee-Velocity/src/main/java/com/imaginarycode/minecraft/redisbungee/RedisBungeeVelocityPlugin.java b/RedisBungee-Velocity/src/main/java/com/imaginarycode/minecraft/redisbungee/RedisBungeeVelocityPlugin.java
index 7f07c63..e134706 100644
--- a/RedisBungee-Velocity/src/main/java/com/imaginarycode/minecraft/redisbungee/RedisBungeeVelocityPlugin.java
+++ b/RedisBungee-Velocity/src/main/java/com/imaginarycode/minecraft/redisbungee/RedisBungeeVelocityPlugin.java
@@ -801,7 +801,7 @@ public class RedisBungeeVelocityPlugin implements RedisBungeePlugin<Player> {
                 return null;
             }
         };
-        integrityCheck = getProxy().getScheduler().buildTask(this, integrityCheckRedisTask::execute).repeat(1, TimeUnit.MINUTES).schedule();
+        integrityCheck = getProxy().getScheduler().buildTask(this, integrityCheckRedisTask::execute).repeat(30, TimeUnit.SECONDS).schedule();
 
         // register plugin messages
         IDENTIFIERS.forEach(getProxy().getChannelRegistrar()::register);